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This book by Haylie Pomroy offers strategies to boost metabolism through a structured meal plan, aiming to help readers eat more food while losing weight.
The "Eat to Live Cookbook" provides 200 recipes focusing on nutrient-rich meals designed to promote weight loss, enhance health, and prevent disease.
This book introduces the Pegan Diet, combining elements of Paleo and Vegan diets to offer practical principles aimed at optimizing health and nutrition.
The Core 3 Healthy Eating Plan outlines a straightforward and sustainable approach to dieting, focusing on achieving weight loss and improved well-being without restrictive measures.
This guide offers meal prepping strategies tailored for weight loss, featuring weekly plans and healthy recipes to support sustainable weight management.
This comprehensive guide explores the role of GLP-1 hormones in weight loss and health, offering insights into their benefits and how they can support dieting efforts.
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